Chronic back pain: any remedy for the ageing? By Dr. Charles Chidi Ehirim

Persistent pain is not an inevitable part of aging but is fairly common among the elderly. The treatment of pain may be complicated by multiple problems that are far less likely to occur in younger adults. Bones and discs in our spines can degenerate over time, causing stiffness and soreness. But back pain doesn’t need to be an inevitable part of aging if you take the right lifestyle approach.

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